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Citizen tonometrlər: Sağlamlığınızı nəzarət altında saxlayın


Citizen Tezyiq Aparati: A Reliable and Accurate Blood Pressure Monitor




Blood pressure is one of the most important indicators of your health. It can affect your risk of heart disease, stroke, kidney failure, and other serious conditions. That's why it's essential to monitor your blood pressure regularly and keep it within a healthy range.




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But how can you do that at home, without visiting a doctor or a pharmacy? The answer is simple: you need a reliable and accurate blood pressure monitor that you can use anytime, anywhere.


One of the best options on the market is the citizen tezyiq aparati, a blood pressure monitor from a Japanese company that has been producing high-quality medical devices for over 80 years. In this article, we will tell you everything you need to know about this device, including its features, benefits, price, and customer reviews.


What is blood pressure and why is it important to monitor it?




Blood pressure is the force that your blood exerts on the walls of your arteries as it flows through them. It is measured in millimeters of mercury (mmHg) and expressed as two numbers: systolic and diastolic.


Blood pressure definition and categories




The systolic pressure is the highest pressure in your arteries when your heart beats and pumps blood. The diastolic pressure is the lowest pressure in your arteries when your heart rests between beats.


According to the American Heart Association (AHA), normal blood pressure is less than 120/80 mmHg. High blood pressure, or hypertension, is defined as 130/80 mmHg or higher. Low blood pressure, or hypotension, is defined as less than 90/60 mmHg.


Risks of high blood pressure and benefits of regular monitoring




High blood pressure can damage your arteries, heart, brain, kidneys, eyes, and other organs over time. It can increase your risk of heart attack, stroke, heart failure, kidney disease, vision loss, dementia, and more. It can also cause symptoms such as headache, chest pain, shortness of breath, dizziness, fatigue, and nosebleeds.


However, high blood pressure often has no signs or symptoms until it causes serious complications. That's why it's called "the silent killer". The only way to know if you have high blood pressure is to measure it regularly.


By monitoring your blood pressure at home with a device like citizen tezyiq aparati, you can:


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  • Detect high blood pressure early and prevent or delay its complications



  • Track your response to medication or lifestyle changes



  • Avoid white coat hypertension (a condition where your blood pressure rises in a clinical setting due to anxiety)



  • Avoid masked hypertension (a condition where your blood pressure is normal in a clinical setting but high at home or elsewhere)



  • Empower yourself to take charge of your health



What is citizen tezyiq aparati and how does it work?




Citizen tezyiq aparati is a digital upper arm blood pressure monitor that uses an oscillometric method to measure your blood pressure and pulse rate. It has a cuff that wraps around your upper arm and inflates automatically when you press the start button. It then deflates gradually and displays your readings on a large LCD screen.


Features and specifications of citizen tezyiq aparati




Some of the features and specifications of citizen tezyiq aparati are:


  • It has a memory function that can store up to 90 readings for one user or 45 readings each for two users



  • It has an average function that can calculate the average of the last three readings for each user



  • It has a WHO (World Health Organization) indicator that shows the blood pressure level according to the WHO guidelines



  • It has an irregular heartbeat detector that alerts you if your heartbeat is irregular during the measurement



  • It has a body movement detector that warns you if you move your body during the measurement



  • It has a cuff fit error indicator that tells you if the cuff is not wrapped correctly around your arm



  • It has a low battery indicator that reminds you to replace the batteries when they are low



  • It has an auto power off function that turns off the device automatically after one minute of inactivity



  • It operates on four AA batteries or an AC adapter (not included)



  • It weighs about 340 grams (without batteries) and measures about 150 x 105 x 70 mm



  • It comes with a storage case, an instruction manual, and a warranty card



How to use citizen tezyiq aparati correctly




To use citizen tezyiq aparati correctly, you need to follow these steps:


  • Make sure you are relaxed and comfortable before taking your measurement. Avoid smoking, drinking alcohol or caffeine, eating, exercising, or bathing for at least 30 minutes before the measurement.



  • Sit on a chair with your feet flat on the floor and your back straight. Place your arm on a table or a flat surface at the same level as your heart. Remove any tight clothing or jewelry from your arm.



  • Wrap the cuff around your upper arm about 2 cm above your elbow. Make sure the cuff is not too loose or too tight. The air tube should be aligned with the middle of your inner arm.



  • Press the start button and wait for the cuff to inflate automatically. Do not move or talk during the measurement.



  • When the measurement is complete, the cuff will deflate and your blood pressure and pulse rate will be displayed on the screen. Note down your readings or use the memory function to store them.



  • Press the stop button and remove the cuff from your arm. Turn off the device and store it in a safe place.



How to interpret the results and track your progress




To interpret your results, you can use the WHO indicator on the device or consult your doctor. The WHO indicator shows four colors that correspond to four blood pressure categories: green for optimal, yellow for normal, orange for high-normal, and red for hypertension.


To track your progress, you can use the average function or the memory function on the device. The average function calculates the average of the last three readings for each user. The memory function stores up to 90 readings for one user or 45 readings each for two users. You can review your stored readings by pressing the memory button.


You can also use a blood pressure log or an app to record your readings over time. This can help you see how your blood pressure changes with different factors such as medication, diet, exercise, stress, etc. You can share your log or app data with your doctor to get feedback and advice. What are the advantages of citizen tezyiq aparati over other blood pressure monitors?




There are many blood pressure monitors available on the market, but not all of them are equally reliable and accurate. Citizen tezyiq aparati has some advantages over other devices that make it a better choice for your health and convenience.


Accuracy and reliability of citizen tezyiq aparati




Citizen tezyiq aparati is clinically validated and meets the standards of the European Society of Hypertension (ESH) and the Association for the Advancement of Medical Instrumentation (AAMI). This means that it has been tested and proven to p


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